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Links About Wayne C Allen

  • Wayne C. Allen's "Works in Progress"
    Darbella and I have been living and working together since 1983. We're now travelling the world... Here are a few things about us, as well as links to our various ...
  • The Pathless Path - Wayne C. Allen - a simple Zen guy - writes about ...
    Meditation to Find Your Core Over the last several weeks, we've looked at stress and stressors. We've also had a look at using progressive muscle relaxation and setting boundaries as ways to deal with stress. I'll end this series by talking about meditation and Breathwork My own experience with meditation began in 1969, ...
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